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How is creatine used as an energy source in the body? Initial, Let's speak a small about ATP (the lifestyle force of all living matter), the initial energy source burned as gas in the physique. The other five power resources for the physique: creatine, glycogen, glucose, fatty acids and amino acids all should be transformed to ATP (in that purchase) to be burned as fuel in the physique.

There is a long checklist of muscle supplement s.