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Repeating, repeating, repeating the same workout is boring, boring, boring. Pretend that you are your favorite hip hop artists or rap artists and rehearse each dance movement with passion. This b-boy made it to Vegas last year but was dropped when the producers discovered he didn't have a U.S. By following the dance instructor one can learn this dance and burn calories. While enjoying a certain music item, pay attention for the generating beat of the bass sounds.