Ligaments are the strong rope-like structures that help connect bones and provide stability. In the knee, there are four major ligaments. On the inner (medial) aspect of the knee is the medial collateral ligament (MCL) and on the outer (lateral) aspect of the knee is the lateral collateral ligament (LCL). The other two main ligaments are found in the center of the knee. These ligaments are called the anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL). They are called cruciate ligaments because the ACL crosses in front of the PCL. Other smaller ligaments help hold the patella in place in the center of the femoral groove.
JF: That is a tougher pill to swallow than trading Cromartie. The dead money on a Revis trade is $12 million, which is actually $3 million higher than his current $9 million dollar charge. For the Jets to make that move not only will a team need to give them a high draft pick but the Jets would also have to be certain that he will not re-sign at a reasonable price with the Jets.
One producer we have become big fans of is Fleur du cap. Although they are owned by a bigger conglomerate (Distell), the winery maintains their mantra of home grown wines inspired by nature. Fleur du cap focuses on the grape and terrior and allows their wines to express the vine and earth. The grapes are grown in the famous Stellenbosch vineyards and made at The Bergkelder, a cellar built into the heart of the mountains. Fleur du cap believes in minimal human intervention, leaving the wine to develop mainly on its own. Very little oak is used, and if so is typically neutral French oak used two or three times.
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